Tag Archives: Yoga

Yoga and Sherlock Holmes – a brace of Pompey events

Two very different cultural events occurred in Portsmouth yesterday, that I was lucky enough to attend.

The first was the limb-stretching Yoga for Writers, a workshop run by writer and Yoga teacher Helen Salsbury. A good hour and a half long, the workshop addressed the particular issues met by writers who spend too long at their desks and don’t take breaks. The stretches and exercises dealt with a number of issues: posture, ergonomics, stiffness of joints due to too much inactivity and glassy-eyed staring into the distance. For anyone who forgets to take a break and loosen up the body, Helen’s soothing lesson is a recommend. Another part of the training – and let’s face it, yoga is all about breath control and meditation, was how to just chillax. Entering different states of consciousness is the heart of the writer’s job. And with her hypnotic talk and relaxation exercises, the spaced out feeling of deep chilledness at which the doorway to creativity so often opens for many writers was a welcome reminder of the power of doing nothing. I walked away from this one feeling lighter and more focused. You can find out more about Helen Salsbury here: http://www.helensalsbury.com/

Another cultural event was the final instalment of The Sign of Six – a deeply joyous homage to one of Portsmouth’s great literary heroes, Sir Arthur Conan Doyle, and the character who is so famous I am sure he is even recognised in far-flung galaxies across the universe, Sherlock Holmes (and of course, his bosom buddy Doctor Watson!).

The Sign of Six was a series of six short plays performed at different venues across the city throughout the week. From Paulsgrove, to Southsea, Holmes and Watson were on the track of a deadly assassin who variously tried to bomb, gas, mine, poison and generally polish off the super-sleuth owner of the deerstalker. Each of the six venues yielded a clue to the identity of the would-be killer – until finally it was revealed that the man trying to kill off Holmes was none other than Conan Doyle himself.

The team behind the plays was Periplum, whom I went for drinks with after the final show, in Southsea. Dan, the villain of the piece described how working with the public in Pompey had its challenges – like being pushed in the Commercial Road fountain or dealing with people questioning them mid-rehearsal as to what they were doing. Yet, this was all part of the excitement of the live performance, and it worked out really well. A suitable street theatre compliment to one-time denizen of Portsmouth, Arthur Conan Doyle.

Each play was broadcast on Facebook Live, the verve and fun with which this whole project was performed can be still be viewed, here: https://www.facebook.com/conandoylescasebook

There’s always something happening in Portsmouth!